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Stacey L. Lacik

~ Common Sense Christian Living

Stacey L. Lacik

Tag Archives: Thought

A Contemplative Night

25 Saturday Apr 2015

Posted by Stacey in The Journey

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Tags

depression, Divorce, domestic violence, Faith, Family, God, Grief, Healing, marriage, Mental health, Soul Healing, Thought, Trust, Word

1396744041183Lots of thoughts and feelings tonight.  Seemed like every demon in Hell was ready and waiting before I even swung my feet over the edge of the bed this morning. I had to distract myself all morning to keep from sinking into sadness; spent some time in the Word, with a cup pot of coffee, and then some time getting group notes and files in order, and eventually I felt better.

And then, in a notebook, in the middle of notes on European history, I found several journal pages from the beginning of the end of my marriage.  (When I say the beginning of the end, I mean long after it actually ended;  it just took a few years for the reality to hit.  Shock does that to a person.)

Notes on how my husband, after having been gone for a couple of years, verbally attacked me in a pet store of all places, in front of the salespeople and our daughters, who were little at the time.  How I began to realize that I had outgrown him while he was gone, not just spiritually, but emotionally, and that there really was no marriage left, and hadn’t been for sometime.  How the manager had come to confront him, and help me.  How completely and utterly humiliating it all was.

More notes.

He had pushed me one day, quite hard, in our bedroom, and then, after staring at me and hesitating for a moment, pushed me again, and I flew all the way across the room and hit the dresser.  (This ended up being a hospital visit, with one of the discs in the center of my back protruding visibly through my t-shirt) and how, somehow, that particular day, it finally occurred to me that he wasn’t ‘out of control’ he was in fact very much in control.  Something about the way he hesitated before pushing me the second time.  That day – that very day, I realized that abusive people are not ‘mentally ill’.  They are masters of not only self-control, but of deception.  That it is easier for them to charm the oil out of a snake than it is for them to tell the truth.  For so many years I had made excuses for him:  I had made him angry, he was mentally ill, he had childhood issues (who doesn’t?) but I never called it what it was.  I never saw it for what it was, until that exact moment, on that exact day.  All because he stopped to think about it. Truly mentally ill people don’t do that.  Abusive people do.  If he hadn’t hesitated, I wouldn’t have seen it.

The nice thing about getting older is that you get (hopefully) more clear-headed.  You become more firm in your convictions, right or wrong, so watch yourself, but you get stronger.  You become free.  I know that I do not want any more abusive people in my life, and certainly not in my heart.  I do not want any more ‘friends’ who get angry if I don’t do what they feel I should do, never mind the fact that I am more than capable of hearing from God for myself, thank you, and I also do not want any more people who wear their psychiatric labels like a suit of armor, protecting and absolving them from any moral responsibility in the wars they wage against other people.  It’s not that they can’t control their anger, it’s that they choose not to.

Why so transparent tonight, about such personal issues?  Because the walls of my heart are all trampled down tonight, and in this brief space of time, before they go up again tomorrow, I need to put all of this somewhere before I go to sleep.  Somewhere where maybe it can help someone, who is tonight where I was all those few years ago.  And all I can tell you is, God Himself delivered me.  That if you trust Him, He will make a way out;  He surrounds us with His legions of angels, He goes both before and behind us, and leads us through, and out the other side.  I am not completely through yet, but can definitely see sunlight somewhere up ahead.

So, I am sad and worn out tonight, but oh, so thankful for all that God has delivered me from.  So very thankful.

And we know that God causes everything to work together for the good of those who love God and are called according to His purpose for them. ~ Romans 8:28

 If we remain in His love, God will redeem every circumstance for His glory.

Savage Wolves and Jezebels

06 Thursday Mar 2014

Posted by Stacey in The Journey

≈ 2 Comments

Tags

Criminal Minds, God, Grief, Healing, Jezabel, Lord, Pastor, Pastoral counseling, Soul Healing, Spirit, Syracuse University, Thought, Trust

Leighton, Frederic - Jezabel and Ahab - c.1863

Leighton, Frederic – Jezabel and Ahab – c.1863 (Photo credit: Wikipedia)

I want to explain what happened as I remember it, because I want this to be an accurate and truthful account of everything as much as is humanly possible.  If I misrepresent anything, or leave any part out, that has not been my intent, and I’m sorry.  I am not sure when all of this started, but will never forget, nor will I ever get over, how it all ended.

There were two women who used to go to my old church, the Chapel, back while I was going through my divorce.  They had both started attending my current church long after I did, although at different times.  They were also both clients of my pastoral counselor (I believe) and at the same time were also meeting with another leader on staff.  (The Blond Elder.)  I’m not sure why.  One of the woman was also a client at my place of employment, which was a local domestic violence agency.  She and I shared the same legal advocate.

One day, one of the women (who was the wife of my ex-husbands’ best friend at the time) called me at home, and said she had the other woman with her, and wanted her to talk to me because of a situation she was dealing with in her marriage.  Both women knew where I worked, and why and how my own marriage ended, so they thought I could help.  The other woman then got on the phone and proceeded to tell me what had occurred with her husband.  She also said that she was seeing my counselor, and had been told by her something to the effect of “If she just took her medicine, her husband wouldn’t do those things.”  This is the gist of what she said to me, although I honestly can’t remember her exact words.  I did not want to get involved AT ALL, because it sounded like a mess, and I didn’t want to be put in the middle, and risk my job or my counseling. So, I told her that whether she took a medication or not, what her husband did was wrong, and she needed to call the crisis line where I worked.  That is all that I said to her.  I didn’t malign my counselor;  in fact, I defended her, and said that I was sure that wasn’t what she meant (if she said it at all) and made it clear that I wouldn’t be put in a position of being in the middle.  I don’t know what the woman thought she heard, or where things went wrong, or who she said what to after we hung up, but somehow I guess it was conveyed as though I had told her not to take her medicine, and not to listen to my counselor, but to go to Vera House instead.

It’s not what I said at all.  I don’t believe she was lying;  I honestly think she was just too upset and too high-strung at the time to hear anybody clearly.  I certainly would never have told anyone not to take their medication.  However, I hung up and didn’t think any more of it until I got a call at work from one of the women, who told me that there was a meeting scheduled at the church “for 4:00 on Monday.”  She said that the two of them, myself, and my counselor, along with at least one of the elders and another staff member were going to be there, and that we were all in trouble.  (Me and the other two clients.)  Well, I worked, at the time, every week until 5:00 on Mondays, so it wouldn’t have been possible for me to be there even if someone from the church had called to see when I was available.  I hung up with the woman who called, and immediately called the church myself and found out that yes, this meeting was already scheduled, but neither my counselor nor anyone else had called to tell me about it.  Everyone else knew about it except me;  I’m not sure why.  Nor had anyone called to even see if any of this was true, or asked me what I actually did say.  It would have resolved the whole thing, and none of this would ever have happened.  One phone call.

So, I said to the woman who answered the phone that I had to work until 5:00 on Monday, and that I couldn’t possibly come to this meeting.  I also said it sounded like it would be a conflict of interests, and that I would have to ask our senior legal advocate at Vera House what to do, as she was also my advocate.  I was worried this would cause problems at work, and the whole situation had ‘conflict of interest’ and ‘confidentiality’ problems written all over it.  I didn’t want to lose my job, although I did shortly after, as a result of all of this.

You know that game where kids sit in a circle, and whisper a sentence into the ear of the person next to them, who then turns and whispers it to the next person, and so on around the circle until what the sentence repeated at the end is nowhere near what was originally said?  That’s what happened next.  As far as I can tell, what ended up being said to my counselor was “Stacey refuses to come to the meeting without a lawyer.”  I don’t know how this happened, or who turned it into that;  I only know what has been told to me, first by the blond elder, and later confirmed by my counselor. (All of which I wrote about in a previous post;  this is how all of that happened, and why the elder was telling people to stay away from me.  So she said, anyway.)

I wrote a letter to the elder, while still at work, and as soon as I left I drove to the church and asked to speak with her.  I went upstairs, and she read the letter while I sat there.  She agreed with some of it, but then said that there was no confidentiality when it came to my personal counseling and the church, and that they had “an open book policy”.  I said that my counselor was my privately paid service provider, and as such, any concerns involving me should be handled by her supervisor, herself and me, except in cases of informed consent, which I couldn’t give, because I hadn’t been informed.  I also made a copy for my counselor, and an extra one for the pastor, in case anyone ever asked exactly what I said.  I wanted to speak for myself.

She disagreed.

What hurt was that my counselor had never called in the first place to talk to me about any of this.  I don’t know why.  I only know it hurt.

I carried this hurt with me to my counseling, along with the letter for my counselor, because it was important to me to clear this up.  I knew it would affect  the counseling process, and didn’t want it to. I believed that anything we talked about openly could be dealt with, and resolved.  Healed.  I still believe this.

But, she refused to read the letter, and suddenly said she didn’t want to be involved, and that it wasn’t about her.  The problem was that she was the one who called the original meeting, so it did involve her, even though it wasn’t about her.

This became a problem, mostly because I wouldn’t let it go. This is how it happened that one day several months later (yes, I did drag this out that long) she asked “why she should believe me over other people who are more credible.”  And that stung.  I should have dropped it long before, but for reasons God and I alone understand, I didn’t.  And she was understandably frustrated, and angry.  At the end of that appointment (this was in early summer of 2010)  she turned to me at the door and said something to the effect of “You need to go home and look up the spirit of Jezebel, because you have that spirit all over you.”

I had no idea what she was talking about, but was embarrassed and sick over the whole thing.  It hurt like hell, and I made more and more mistakes at work, huge mistakes, and cried all the time, while sitting at the front desk.  My lack of focus and poor performance eventually cost me my job in the first week of July.  I wasn’t sleeping at all, or eating, and was exhausted all the time.  I’m not angry with Vera House for firing me, I’m angry at how they did it, but that’s another story for another time.  My counseling continued, and I tried to not bring any of this up any more, but I guess it was still there under the surface.  I still wanted the whole misunderstanding “fixed”.  It just bothered me that it had all happened in the first place, and no one had ever done anything to set things straight.

“He who conceals a transgression seeks love, But he who repeats a matter separateth [very] friends.”  Proverbs 17:9

I blame myself for not letting this matter go;  it was only important to me, but looking back, it should have made no difference to my therapy.  I had things said about me back in high school that were not true, and I think a lot of this triggered old stuff that I have never even yet talked to my counselor about.  For no real reason, other than the fact that we were dealing with the whole immediate divorce crisis.  And I made a complete and total mess of that;  brought it with me, in fact, from my old church, and it is so much my own fault for wasting so much time over things that either didn’t happen, or weren’t all that important.  I may have been confused, but I was also just extremely stupid.

Fast forward to the week of Halloween in October of 2010:  I had fallen asleep on the couch one night;  I was home alone, and it was late.  I slept with the television on, and when I woke up, there was a program on that I don’t normally watch.  It was Criminal Minds, which is an extremely graphic fictional program about solving murders.  I do like forensic shows, but not this one.  I was too tired to get up and find the remote, so the program went on, and I continued to lay there, and half watched it, and half slept.  It caught my attention finally, because it turned out that the murderer in this particular episode was killing all of the women in his town whom he believed to be ‘Jezebels’.  He targeted women who were cheating on their husbands, and then trapped and killed them by tying them up, and letting them be eaten by dogs somewhere out in the woods.  Throughout the show, they went back and forth to the scriptures about Jezebel in the Bible, and how she was eaten by dogs for her sins, and the end of the show was the most horrific, bloody, terrifying scene of the murder of the last victim.

I should never have watched this.

Extremely distraught, all I could think was “Oh my God, this is what she thinks of me?  That I should be eaten by dogs?”  And then I did what ultimately ended it all.  I went to the computer, still groggy and half-asleep, and sent her an email saying how upset I was at what had happened to my counseling;  how frustrated I was with all of it, and ready to give up.  Not because of her; because of me.  I don’t remember exactly what I wrote;  I don’t believe I wrote anything bad about her, just how I felt about the whole situation.  The whole mess.  Never heard anything back.  By the next morning, I had a sinking realization that I probably shouldn’t have done that, and that she would most likely be upset, but was totally unprepared for what happened when I walked into my next appointment.

The moment she came into the waiting room to get me, I knew it was bad.  We sat down in her office, and I think she asked if I had anything to say.  I didn’t know what to say.  I remember feeling very cold.  She said she was sure that I was aware that this would be my last appointment, and that she was done;  she would no longer be my counselor.  This is very difficult to write about, and I’m not really sure of everything that was said.  I knew she was extremely, extremely angry;  it was one of the most humiliating and traumatizing things I have ever been through.  I was numb with fear and unbelief.  I could not believe what I had done.  She said she would “refer me to another counselor” and do whatever she had to do to facilitate that, but that she herself would no longer work with me.  I don’t know that anyone has ever been that angry, or said such harsh things to me.  I don’t know how I made it out of the office, or through the rest of the day.  It was surreal.  That day will forever be part of me, and I can’t ever get away from the memory of it- from the feeling of the memory.  Not even for five minutes.  I wasn’t allowed to explain at all, nor did we talk about the email, which is what I had expected.  I did not expect ten years of therapy to end, suddenly, without warning, right in the middle of the work we were doing.  So this is what I mean when I say that “We ended over a very bad episode of Criminal Minds” because, in effect, we did.  Ten years of the hardest work I have ever done, thrown away, in less than an hour.  Over.

Finding the right therapist happens once in a lifetime;  it’s a one-shot deal, and this was mine. I waited my whole life for it, knowing God would eventually send someone to help me, and He did.  She and I both knew it when I first asked her to be my counselor;  she said God spoke to her in that moment and told her she was supposed to help me.  My pastor confirmed this.  It doesn’t happen twice, nor will it. This is the person God ordained to walk alongside me on this journey;  it is the person He sent to help me, from back when I was a little girl.  Our lives had intersected long before we had ever met, in the way that only God can weave two lives together, for a purpose that lies far ahead in the future.  There is no one else I would have trusted, and I considered her to be not only my counselor, but also a mentor, and a friend.  I both loved and respected her;  still do, in spite of all of this, especially considering how much of it all is my own fault.

I will not ever trust anyone to this degree again.  Not ever.

My counselor has a small sign, or plaque, in her office;  she bought it in an antique shop one day when she was out for a walk.  It says something like “God will not look you over for medals, or degrees, but for scars” or something to that effect.  Had I known I would never see it again, I would have made a point of memorizing it, because that sign was the thing that had told me from the very beginning that I was in the right place for me.  It is my favorite thing in the office, and I miss it.

I also wanted to say that she did, that same evening of that horrible day, call and apologize for saying the statement about Jezebel, and said she never intended to call me that, or imply anything by it.  I sincerely believe her.  I have said many things in my own anger that I hope people can forgive me for.  But we have never reconciled, or healed, or resolved anything else.  Things remain as they are, or rather, as they were left that day in her office.  The day (that first week of November) was the day before I was to start a new job.  I lost that job shortly after, and the next one, because of how this has affected me.  I am currently on disability, because I just can’t meet any employers expectations, nor do I care to.  My grades immediately fell, as I was in my last year at Syracuse University at the time, and I cannot now get into graduate school to finish my Master’s degree.  Everything has fallen apart.  I’m not doing anything until this is resolved.  Can’t do anything;  can barely function.  For me, every day is November 4th, 2010.  Time stopped that day, and all I am doing is going through the motions, because I have to. Only because I have to.  This has destroyed everything;  my life, my health, my home, and my ability to trust people.  My hope.

I will not ever go to another counselor;  like I said,  this happens once in a lifetime, and she is the person ordained by God for me.  Not because it’s about her, but because that is what God intended.  I know this to be true;  I had it, and I lost it, mostly by my own doing.  She helped in more ways than she will ever know, in spite of everything that happened to threaten the whole process along the way.  And a hell of a lot happened.  In saying that the ten years were wasted, all I meant was that it is a waste if this is how it ends.  I am at a complete loss out in the world on my own;  counseling helped me to get, and keep, a job;  to go to school;  to deal with trying to raise two girls on my own.  It gave me a safe and private place to deal with stress, and emotions, and fears, both real and unreal.  I will not do this outside of the privacy of that office, and all of my undone work is still in there.  Still needs to be done there.  Not forever;  in my silly, stupid fantasy life that all avoidants have, I thought that once we had worked through the trauma of my divorce, and what that all meant for me, that she would help me learn how to deal with people, especially men, which I am definitely not good at.  I don’t have a clue what I’m doing.  She’s a pastor;  I thought that she would help me learn how to date, or interact with people, so that I could eventually meet someone and get remarried, without making the same fear-based mistakes I made the first time around.  I knew I needed someone not only for accountability, but to help me work through the issues I will most assuredly have when it comes time for that. Then I figured I eventually wouldn’t need her anymore, and my therapy would come to gradual and healthy end, and I would know when I was ready to move on.  It’s how good therapy should end.

I was not ready for this.

Know this:  As much as God has a plan for your life, so does the enemy.  And he will use everything and everyone he can use to keep God’s purposes from coming to pass in your life;  when he cannot tempt you into outright sin, he will use distraction.  If that doesn’t work, he will cause dissension.  His ultimate goal is always destruction.  I walked blindly into this one, and didn’t see it for what it was.  This was my fault, and I have been left in a mess I can’t get out of, but I still trust God.  If He truly ordained this, as I believe He did, then no demon in Hell can destroy what God calls and ordains.

I have tried to write only what I know, and believe to be true.  I’m tired of writing around things, and not feeling free to be more direct because of what people will think. I don’t want to hurt, or misrepresent, anybody or anything.  There is so much more that could be written, but this is already long.  I am tired.

So good-night.

Warfare in Wonderland

07 Friday Sep 2012

Posted by Stacey in The Journey

≈ 2 Comments

Tags

Christ, Christian counseling, Christian Living, Christianity, Church, God, Gordon MacDonald, Holy Spirit, Jesus, Leadership, Ordering Your Private World, Religion and Spirituality, Strategy, Thought, Word

spirituality shelf

spirituality shelf (Photo credit: professor megan)

There is no greater protection against false teaching than knowing the Word. If you are not going to study it for yourself, expect to be led down a lot of rabbit holes, even in church. And just as God has a plan for your life, so does the enemy. Your best strategy is to study, pray, and stick to truth and common sense.

When I was in counseling, there were a lot of wacky forays into trendy territory that profited little and did more harm than good. Many of our local Christian counselors were caught up in the ‘recovered memory‘ phase that undermined marriage and family therapy in the eighties and nineties. Families were referred to as ‘dysfunctional’ and cutoff was encouraged. No mention of grace, mercy, or forgiveness. No allowances for differences of opinion or habit. Then along came the ‘boundaries’ phase, which was heavily endorsed by those with a strong need to control everything from relationships to conversations.

If I were the enemy, and couldn’t tempt people with obvious sin, wouldn’t it make sense to have a different strategy, aimed at people’s emotional vulnerabilities and unstable belief systems?

A few years ago, a friend had asked some of us to co-facilitate a group for mothers and daughters. Sitting in her beautiful living room, with our girls sprawled listlessly in front of us, we taught and encouraged each other. As my friend was speaking, she said something that seemed to stand out in neon lights in front of me. She said (to the girls) “Whatever demon has been following you [through life] has been keeping a notebook.” She was sitting on one side of the fireplace, and I on the other, and the words hung in the air between us. I don’t even think the girls were paying attention. That thought stayed with me, and over the next few weeks, I had several different experiences.

While driving one day, and thinking about what was said, I was suddenly in the Spirit. As I was on the highway passing the church, I suddenly saw a group of dark figures in a huddle, and realized they were talking about me. As I listened, I realized they were discussing strategy, and I was observing from the side. One of the figures suddenly said ” We’ll just do the usual.” And I suddenly got angry. The vision abruptly ended, and I thought “Really? Am I so predictable to the enemy that all he has to do is say “We’ll just do the usual” and it works?

After several days more thinking about this, it finally dawned on me [so to speak] to ask God to help me develop my own strategy to counteract the enemy, and strengthen myself spiritually.

Shortly after this experience, I asked God to reveal the names of these three figures who were exerting such influence on my life. What eventually came to me was Fear, Grief and Shame. No matter how hard I tried; no matter what effort I put into lists, plans, goals, and resolutions, I saw that I could be blind-sided by any one of these at any time. I suddenly saw it as a strategic plan to keep me from even remotely making progress in fulfilling the purposes of God in my life.

I have severe social phobia, which means that I am highly unlikely to head off to a bar, or casino for an evening of mindless fun. It also means that I generally make a complete idiot of myself whenever I leave the house and attempt any adult interaction, but it at least limits the trouble I can get into out in the world. (Well, except for the getting fired part.) If the enemy has a strategy for me, it almost always involves unwitting church leaders, counselors, and elders. As well-meaning as they are, they unknowingly play into a strategy that was developed long before they met me. The major themes of my life: shame, fear, rejection and grief, get played out in the church theater; the actual players may change, but not the strategy. At first, the only counter-strategy I could come up with was to just keep going and not quit. And this works, to some extent, but it makes for an awfully depressing life.

What is far better is to develop a strong and steady core, or center, where nothing, absolutely nothing, shakes you. A determination to be polite, kind, strong, steady and stable regardless of how others act or treat you. I have been reading a lot of Gordon MacDonald lately. Gordon is the editor-at-large for Leadership Journal; his writing is sincere and truthful. In the book Ordering Your Private World, he describes the day he ‘hit the wall’, and what this did to him spiritually. He goes on to write about the importance of developing your inner life to the extent that what happens publicly doesn’t derail you spiritually.

I have hit a lot of walls; I expect there will be more. The best strategy is to become so strong, and so focused on the end goal  (that final affirmation on the part of God: “Well done, good and faithful servant”) that no slight, insult or unkindness on the part of another affects us to the degree that we react in kind.  Forgiveness.  Grace.  Mercy.  These are our weapons;  the best strategies for peace in times of turmoil.  Always err on the side of love;  it disarms any weapon the enemy will try to use against you.

The Pain of Regret

25 Wednesday Jul 2012

Posted by Stacey in Uncategorized

≈ Leave a comment

Tags

Behavior, Brain, Christ, Cognitive behavioral therapy, Common Sense Christian Counsel, God, Ralph Waldo Emerson, Spirit, Thought

Ralph Waldo Emerson Quote

Ralph Waldo Emerson Quote (Photo credit: BostonPhotoSphere)

“Our greatest glory is not in never failing, but in rising up every time we fail.”      Ralph Waldo Emerson

It is so easy, at a certain age, to look back over your life with regret for choices you’ve made, and choices you didn’t know you could have made.  Sometimes the past comes up behind us, taps us on the shoulder, and says “Hey, I’m not as far away as you thought!”  And interrupts whatever mindless task we may be doing in the moment.  Having had a series of what I call ‘trained-monkey jobs’  I have had a lot of time to think;  too much time, if the thinking is always negative.  It takes a great deal of mental strength to change your thinking, especially once you’ve already headed down the wrong path.  Unfortunately, the beginning of that path is usually located in the subconscious regions of our brain, down with all of the stored memories and accompanying emotions.

This is why it says in the Word of God that there is a division between our soul and spirit, like a membrane, and if we strengthen ourselves spiritually, it will have a direct impact on our soul.  A membrane is not a solid wall;  it’s porous, like a filter, yet firm, like a boundary.  We are affected (or infected)  from the outside in;  we heal and grow from the inside out.  Our spirit is where we lay the foundation for outward change;  it’s why others get so impatient during our personal growth processes.  God is at work below the surface;  what people see are residual behaviors and attitudes.

Years ago, it was believed that we were hard-wired in our thinking at an early age, and there was little hope for change;  most therapy was aimed at behavior-management.  This gradually changed, as research discovered what we now call neuro-plasticity:  the regrowth of cells and the natural ability of the brain  to rewire itself, so to speak.  The myelin sheath, which protects nerve endings, can be regenerated; the regrowth of fibrin is critical to regeneration.  Nerve endings,  which is where synapses occur (transmission of chemicals such as serotonin, dopamine, etc.) are repaired as the body utilizes proteins found in the blood stream.  If one part of the brain is destroyed, the remaining parts can be trained to compensate, to a degree, for the lost functioning of the part affected by trauma.

So, what does this mean on a practical level?  It means that while we now have cognitive-behavioral therapies aimed at changing our thinking, in order to produce socially acceptable behaviors, our spirit still gets neglected in most counseling sessions.  The world of evidence-based science has not considered the impact of a strong and healthy spiritual life, nor do they know how to measure it.  It means that when we go to others for advice, counsel, or treatment, we have to remember that a large part of our healing lies in how much time we spend in the Word, whether we understand it or not, and that study is essential to healing.  Time spent in prayer and meditation can do what traditional therapy cannot.  Over time, we will look back and realize we have less regret, our choices become wiser, and the result is evidenced in changed thinking, attitudes, and consequently, behavior.  We cultivate the mind of Christ and reflect the nature of God until we become more like Him, and more like who we were created to be.  This is what makes us a blessing to others;  it stabilizes us, and creates peace, in spirit, soul, and body.  It literally reduces inflammation and allows for the natural healing process to take place, within our spirits, souls and bodies, and eventually in our choices and even in our relationships.  And that, my friends, is what evidence-based practice should look like.  Have a blessed and thought-provoking day, people.

“For the word of God is living and active.  Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow;  it judges the thoughts and attitudes of the heart.”  ~Hebrews 4:12

"The art of writing is the art of discovering what you truly believe." -Gustave Flaubert

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