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Stacey L. Lacik

~ Common Sense Christian Living

Stacey L. Lacik

Tag Archives: Mental health

Timeout

23 Tuesday Feb 2016

Posted by Stacey in The Journey

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Abundant Life Christian Center, article, Christian Living, Counseling, counselor, depression, Divorce, domestic violence, editor, Faith, God, Good Housekeeping, Grief, Healing, journalism, Leadership, magazine, marriage, Mental health, Pastor, Pastor John Carter, Pastoral counseling, Soul Healing, Trust, writer

SAM_4068We’re going to take a break here for a minute from all of the soaking, sozoing, and shabar-ing we’ve been doing lately, so grab yourself a towel and sit tight.

A week ago today, the March issue of Good Housekeeping hit the newsstands. I, along with five other women, were interviewed by a journalist for a story the magazine wanted to do on domestic violence. I’ve never been interviewed for a national magazine before, and I have to say it’s been an interesting experience. The whole process took about six months from beginning to end.

I wrote a lot, not just about my own situation, but about domestic violence in general, and emotional abuse in particular, which is what the term gaslighting refers to. It’s taken from the 1944 movie Gaslight, starring Ingrid Bergman and Charles Boyer. Other terms for this kind of abuse are mind games and crazy-making. They’re tactics used by an abuser that are intended to make you question your own reality, or worse, make others doubt your reality. It’s a ploy designed to isolate you, and cut off any means of support or help. It deflects attention away from the behavior of the abuser and onto the person they’re abusing. The behavior itself isn’t addressed; instead, the mental stability of the person being abused becomes the focus (yes, gaslighting occurs in counseling, and frequently results in collusion) and this is why you do not ever counsel both spouses together when there is domestic violence going on. It’s a dangerous (and in my case, almost deadly) mistake, and one that Christian counselors in particular frequently make in their zeal to “save the marriage”. But untrained and uninformed people can do a lot of harm, even when they mean well. Domestic violence is not a matter of anger management. Abusers manage their anger very well, and can stop on a dime and turn on the charm when they want to.  Most churches, at least the ones I know of, never have a domestic violence agency come in and train their leaders. This is why most of the people in the pews don’t bother reaching out to church leaders for help. It isn’t there.

SAM_4072

Anyway, I thought I had made myself pretty clear, both in what I had written and in the phone interviews, but I think that in the end the editors of the magazine tried to make my story fit their story. I think that what they wanted was a part on spiritual abuse, and pulled bits and pieces from what I had written and said about my own experience in order to do so. The problem is that while my husband was emotionally, physically and verbally abusive, the spiritual abuse, if any, came from the church, not him.  (I personally don’t consider my disappointment about not being able to go to Bible college to be abuse at all). They completely missed the fear and danger of what my daughters and I went through.

The part about what the elder’s wife said is true, unfortunately, but that is not the point at which I “quit reaching out and started praying I’d find a way out.” The truth is, I never did actually reach out to begin with; help found me, first from my primary care doctor, and then from a pastor at a different church than the one we were attending. The part about my pastoral counselor isn’t true at all; she never said that, or even implied it. All I said in the phone interview was that I made the mistake (huge mistake) of having my husband go along with me to my counseling in the first place, and that he controlled the whole thing from the beginning. But my counselor was never his counselor, and we didn’t go to her for marriage counseling.  Looking back, I can see that maybe I didn’t make that clear.  I thought I did, but I was so upset at the time that it’s possible that I didn’t.  I had to look over all of the notes from the police reports and court appearances in order to send the facts of the charges and orders of protection for the magazine, and in reading the court reports I can see that the counselor honestly thought we were there for marriage counseling, when, in fact, the counseling was for me. I knew I needed a witness and an advocate, and help with the grief and anger I was trying to deal with on my own.  I knew that whatever I was facing was going to be too heavy – too difficult – for me to handle by myself. Friends and family can love and support you, and they did, but they can be too emotionally involved sometimes to be of much practical help. I just needed the facts regarding adultery, from him, because those were the facts I believed I needed in order to decide what to do about divorce. I didn’t know that it was okay to leave an abusive situation if you were a Christian; I was never taught that. He went, because he wanted someone to validate him and protect his reputation; and to make sure that my counselor didn’t believe me.

I also wanted to make it clear to the editors that I, like most women, didn’t stay in the marriage because of “low self-esteem”. The average woman will leave an abusive situation an average of seven times.  The church leaders (at the time) had a “three-times-and-you’re-out” policy, meaning that they would help and support you no more than three times, and if your situation didn’t improve, then they were done with you, and you were on your own. There was absolutely no knowledge or awareness of domestic violence, or how to help people in crisis. The most dangerous times for any woman in a domestic violence situation are when she is pregnant, or during the first six months after leaving.  Another huge reason woman stay, and something I stressed to the writer, is the issue of finances. When women leave an abusive situation, they, along with their children, quite often fall immediately below poverty level. If all you have ever been is a stay-at-home mom, and in my case, a home-schooling mom, and all you have is one car, which he is going to get to take with him; and no viable means of getting employment and health insurance, you’re going to do your best to make that marriage work. Losing your house is not a small thing, especially if you have children; in our case, it has resulted in years of moving and instability that have only made things worse, not better.  I’ve never had the chance to get better, because I’m always trying to keep a roof over our head and the lights on. I can’t remember a day that hasn’t been clouded by grief and worry for over fifteen years. There are no ‘happy’ days, although there are happy moments, albeit few and far between.

Having said all of that, years of physical and verbal/emotional abuse do take a toll, and yes, your self-esteem suffers. When all you hear, day after day, is “No one will ever love you – no man in his right mind will ever want you – even your counselor is going to see what you are and reject you” (and she did, in the end) it hurts.  You don’t feel attractive, you don’t feel pretty, you don’t feel wanted. You feel pathetic. Rejection and fear are the feelings you learn to live with on a daily basis. The physical abuse is simply too embarrassing and too difficult to write about, to be honest. The whole thing is humiliating.

The one quote in the article that is exactly what I said is that “divorce doesn’t end abuse, it merely changes it. It may not be happening in your living room any more, but it happens on the phone, in the driveway, at school events and soccer games.” The church still shuns you, although they let you know in subtle and not-so-subtle ways that they are “praying for you and hoping you come back to the Lord.” I didn’t fall away from the Lord however, or ever lose my faith in God, although I’ve lost it in people. On the contrary this experience has deepened my faith in God. The person who actually helped, in the end, wasn’t my own pastor but was Pastor John Carter, from Abundant Life Christian Center in Syracuse, N.Y.  He is the only person I actually ever saw confront my husband about the violence in our home (on the midway at the State Fair, of all places) and I will forever be grateful for that, and for his help and counsel.  I went to Abundant Life after the divorce because I felt safe there. The counselor helped in that it she provided a safe place to go and try to deal with all of it. Sometimes we need to pay someone to just sit still and hear us.  To be both a presence and a witness to our grief, and sometimes, but not always, a friend.

Anyway, I thought that everything I said in the interview was all very clear. The problem, I believe, lies with the magazine editors, not the writer of the article. She seemed to understand what I was saying, and as a counselor myself, I know how difficult it can be to try to write a verbatim account of everything that was said in an interview, especially if you don’t know them personally.  It’s easy to make a mistake, or to get a wrong impression, no matter how hard you try to be accurate. When the ‘fact-checker’ editor from the magazine called me, I did tell her that she did not have the facts quite right, and tried to correct her, but she seemed to already have the story written as far as the magazine was concerned. I told her that the quote from my counselor was incorrect, and asked that it not be included, but for some reason, they wrote it into the article anyway.

I am horrified to see that they quoted her as having said something she did not ever say, or even imply, and to see it when I got my issue last week was extremely upsetting. I can’t fix it, no matter how sorry I am, and have had a difficult week worrying about it all of it. Any relief I had from finally being able to tell my story has been ruined by the error, however unintentional it may have been. After six long months of waiting for this story to come out, I don’t think I’ve done anything but cry since it did. Believe me when I say that I haven’t slept in a week. I am just so disappointed.

What I learned from this whole experience is that the story that results from an interview is not necessarily going to be written at all the way it was said. I will never read an article again without thinking I wonder if that’s how it really happened? I learned that from now on I will write my own articles, and tell my own story.  I may not get it all right, but at least I will know why, and where the problem lies.

 

A Contemplative Night

25 Saturday Apr 2015

Posted by Stacey in The Journey

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depression, Divorce, domestic violence, Faith, Family, God, Grief, Healing, marriage, Mental health, Soul Healing, Thought, Trust, Word

1396744041183Lots of thoughts and feelings tonight.  Seemed like every demon in Hell was ready and waiting before I even swung my feet over the edge of the bed this morning. I had to distract myself all morning to keep from sinking into sadness; spent some time in the Word, with a cup pot of coffee, and then some time getting group notes and files in order, and eventually I felt better.

And then, in a notebook, in the middle of notes on European history, I found several journal pages from the beginning of the end of my marriage.  (When I say the beginning of the end, I mean long after it actually ended;  it just took a few years for the reality to hit.  Shock does that to a person.)

Notes on how my husband, after having been gone for a couple of years, verbally attacked me in a pet store of all places, in front of the salespeople and our daughters, who were little at the time.  How I began to realize that I had outgrown him while he was gone, not just spiritually, but emotionally, and that there really was no marriage left, and hadn’t been for sometime.  How the manager had come to confront him, and help me.  How completely and utterly humiliating it all was.

More notes.

He had pushed me one day, quite hard, in our bedroom, and then, after staring at me and hesitating for a moment, pushed me again, and I flew all the way across the room and hit the dresser.  (This ended up being a hospital visit, with one of the discs in the center of my back protruding visibly through my t-shirt) and how, somehow, that particular day, it finally occurred to me that he wasn’t ‘out of control’ he was in fact very much in control.  Something about the way he hesitated before pushing me the second time.  That day – that very day, I realized that abusive people are not ‘mentally ill’.  They are masters of not only self-control, but of deception.  That it is easier for them to charm the oil out of a snake than it is for them to tell the truth.  For so many years I had made excuses for him:  I had made him angry, he was mentally ill, he had childhood issues (who doesn’t?) but I never called it what it was.  I never saw it for what it was, until that exact moment, on that exact day.  All because he stopped to think about it. Truly mentally ill people don’t do that.  Abusive people do.  If he hadn’t hesitated, I wouldn’t have seen it.

The nice thing about getting older is that you get (hopefully) more clear-headed.  You become more firm in your convictions, right or wrong, so watch yourself, but you get stronger.  You become free.  I know that I do not want any more abusive people in my life, and certainly not in my heart.  I do not want any more ‘friends’ who get angry if I don’t do what they feel I should do, never mind the fact that I am more than capable of hearing from God for myself, thank you, and I also do not want any more people who wear their psychiatric labels like a suit of armor, protecting and absolving them from any moral responsibility in the wars they wage against other people.  It’s not that they can’t control their anger, it’s that they choose not to.

Why so transparent tonight, about such personal issues?  Because the walls of my heart are all trampled down tonight, and in this brief space of time, before they go up again tomorrow, I need to put all of this somewhere before I go to sleep.  Somewhere where maybe it can help someone, who is tonight where I was all those few years ago.  And all I can tell you is, God Himself delivered me.  That if you trust Him, He will make a way out;  He surrounds us with His legions of angels, He goes both before and behind us, and leads us through, and out the other side.  I am not completely through yet, but can definitely see sunlight somewhere up ahead.

So, I am sad and worn out tonight, but oh, so thankful for all that God has delivered me from.  So very thankful.

And we know that God causes everything to work together for the good of those who love God and are called according to His purpose for them. ~ Romans 8:28

 If we remain in His love, God will redeem every circumstance for His glory.

The Shadow Side of Truth

19 Friday Sep 2014

Posted by Stacey in The Journey

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depression, Diagnostic and Statistical Manual of Mental Disorders, Francis A. Schaeffer, God, Grief, marriage, Mental health, Philosophy, Reality, Religion and Spirituality, Robert Pirsig, Single-parent, Soul Healing, The God Who is There, Zen and the Art of Motorcycle Maintenance

3600329089432I spent most of this summer looking for a place to live.  For some reason, I also spent it re-reading a book by Robert M. Pirsig: Zen and the Art of Motorcycle Maintenance; a book that was assigned in an English class my husband and I took years ago, before we were married.  This is one of my all-time favorite books, not just because of the memories of my relationship with my husband, before everything went so horribly wrong, but because it’s probably one of the best philosophy books I’ve ever read.  It was around that same time, that first semester of college, that I dug a used copy of Francis A. Schaeffer’s The God Who Is There out of a bin in the college bookstore.  Although Pirsig circles spiritual truths and poignant realities without ever coming to actually know God in a personal way, and Schaeffer’s book argues from the other side, both books shaped much of my young-adult thinking.  Anyway, I thought I was so desperately searching for Zen because I missed my husband, but I think I was really just looking for me.  (The old pink copy from Mr. Baldwin’s English class was buried somewhere deep in a storage unit, so I finally went to Barnes and Noble and bought myself a new copy, which I liked much better anyway.)

I wandered pretty far off the path this summer in my thinking.  Stress does this to me;  I can think myself into a hole so deep only God can find me.  He always does, but not without considerable grief on my part, usually ending in some kind of confused fog that no amount of therapy or medication can dissipate. I went all the way to Is there really a God, and do we even exist, and if we don’t, then what’s the point of it all anyway? full circle back to There is a God, and these are real tears, so I must exist, and therefore, there must be a point out there somewhere.  The real value of a book like Pirsig’s is that while truth is approached but never arrived at, it gives you something to measure truth by.  A theoretical plumb line.  As in, okay, if I do not believe this to be truth, then what is?  Or, more accurately, what exactly do I believe?  “Truth is arrived at by the painstaking process of eliminating the untrue.” And while the Lord was more than patient with all of my midsummer wanderings, now it’s time to put things back in order and get back to work.

Mice.

An irritatingly re-occurring, and always traumatic reality in my life, they seem to have moved in to this place sometime before we did, and I can’t quite wrap my head around how to deal with them.  I don’t want to;  I want them gone.  Can’t get a cat, either, because I’m as allergic to them as I am afraid of mice.  Besides, a sign saying “This house is guarded by a kitten” is something only a real blond would put in the window.  I had just been thinking, too, that I don’t actually meet the DSM criteria for PTSD anymore (said criteria having been obliterated by all of the ones required for a major depressive disorder) and haven’t for some time, but no, no such luck.  Back with a vengeance, which is so humiliating, because this house was supposed to be both a blessing and a place of refuge.  And so many, many people bent over backwards trying to help me, and are now so happy and relieved that my summer of homelessness is over, that I don’t have the heart to tell them how upset I am with where I am.

The proper response to “Blessed and highly favored;  how are you?”  is not “Stressed and suicidal, thank you.” (“Blessed and highly medicated” doesn’t go over so well, either, unless you actually like being obviously and hyper-actively avoided by other well-dressed, seemingly healthy, adults.)  At least, not at our church.  Our poor staff is just not prepared to deal with such disturbingly raw honesty, so out of kindness and consideration for them, from the goodness of my heart, I give the appropriate response, knowing full well that I’m lying through my teeth the whole time.  God forgive me.

I really am grateful.  Grateful for a place to think, to write, to sleep and study.  I missed my bed.  And my coffee maker.

It’s good to be back.

Semantics

29 Tuesday Jul 2014

Posted by Stacey in The Journey

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Tags

depression, God, Mental health, mentally ill, Soul Healing, Trust

800px-The_Subsiding_of_the_Waters_of_the_Deluge,_1829,_Thomas_Cole_-_SAAM_-_DSC00868My daughter is getting impatient with this whole unable-to-find-a-place-to-live thing again.  On the way to pick up her medicine this afternoon (she came back from Florida not feeling very well) she expressed some of her frustration in the car.  Specifically, her frustration with me.

“Why don’t you do something, for once, about our situation?  Why do you just keep trusting God to fix everything, every single time, when clearly, He isn’t doing anything?”

I didn’t have an answer, so I just kept driving.  Besides, I keep having the same thoughts myself lately.  Trying not to, but there they are.

I honestly don’t know.

I briefly contemplated running the car into the next telephone pole, but abandoned the thought as soon as it came.  (Although I have had that thought quite frequently lately, too.)

I don’t believe that being depressed also means you are mentally ill, any more than being mentally ill means you are, by default, depressed.  I’ve worked with quite a few truly mentally ill people who aren’t depressed at all;  in fact, many of them are far more cheerful than I am.   However, I will be the first to admit that I am emotionally ill.  Semantics?  Maybe.  Maybe we could make a religion out of it;  I’m sure we could, if we tried.  The Church of Semanticism.  You say mental illness, I say emotional illness.  You say prosperity, I say greed.  You say faith, I say apathy.  It could be a whole religious movement.  (Don’t all email at once please;  I’m being facetious.)

I’m sure my counselor has told her friends and colleagues, or whomever she has talked all of this over with, that I am mentally ill, simply because it would serve her purposes to do so.

Absolution.

She sure isn’t telling people that all I did was send an email, and she read it, or read into it, rather, and got angry and said I couldn’t come back.  What should have resulted in communication ended instead in excommunication.  I could see if I were actually mentally ill, not just depressed, or had in some weird way threatened her, or, say, stole a coaster from her desk or something.  I don’t see why everyone else can go to their appointments except me.  What in the world is the big deal about a depressed woman trying to heal from a divorce?  Pastoral counseling is for situations like mine.  There is simply no ethical, professional, or moral reason for what she is doing.  She’s doing it simply because she has the power to do so.

I don’t know how to answer my daughter.  I really do believe God is going to work this all out, somehow.  Both situations.

We don’t have a place to live.   We have a pile of boxes.  I’m as frustrated, upset,  and worried as my daughter is.  Time is running out.

Cole,Thomas.  The Subsiding of the Waters of the Deluge.  1829.  oil on canvas.  Smithsonian.

Nothing But the Blood

19 Saturday Apr 2014

Posted by Stacey in The Journey

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Anorexia, anxiety, Christ, Church, Common Sense Christian Counsel, Counseling, depression, eating disorders, Epistle to the Philippians, Family, God, Grief, Jesus, Mental health, Soul Healing, Trust, Word

That was not the first time I was treated to my very own, personal deliverance session.  A long time ago (I believe it was after I graduated from high school, but am not sure – it may have been during)  there was another meeting, not so unlike the one I described a few days ago.  This one took place in the home of my youth leader.  I was going through a lot at the time, as most adolescents are, and was struggling with both depression and anorexia.  There was a belief in our local Christian community that anorexia was caused by demonic oppression, and that I was at the very least, oppressed, if not possessed.  Not sure about all of this, not being privy to the adult conversations;  I only remember getting into the youth leaders’ van one day, and seeing a small paperback book on the seat, I picked it up and said “What’s this?”  My youth leader took it quickly and said “Nothing”, but not before I saw the title:  Pigs in the Parlor.  He wouldn’t let me see it, but I remembered it.  There were a lot of odd things said about me at the time;  some was said directly to me, which made my social anxiety worse, and my sense of shame and embarrassment increased.  So did my depression.  I had only recently shed the back brace I wore for several years, and my biological father had also disappeared.  Reasons enough for any adolescent to have identity issues.

Anyway, I really did have a difficult time.  All I remember about this particular meeting was that my parents drove me to the youth leaders’ house one night.  I remember that many people were in the room, including my pastor and his wife from our other church.  (We went to two different churches from 1978 until 1985, for reasons I won’t go into  right now.)  I sat in a chair in the middle of the living room, which seemed dark to me for some reason.  The all-important wastebasket appeared in front of me, as it did many years later, with the same explanation:  some people throw up when the demons come out.  And so I sat, frozen, while they all prayed and sang in the background.  “Nothing But the Blood of Jesus” is the only song I can remember from that night, only because they sang it over and over for a very long time.  I now hate that song, and feel so guilty about it.  But when we sing it, as we did tonight in church, it puts me right back into that living room, into one of the darkest periods of my life.  I don’t think anyone noticed I wasn’t doing very well with all of this;  I sat and stared at the floor, as I usually do when scared or nervous. The appropriate medical term would be shock.  I can’t remember all of what happened that night, partly because it went on for a very long time, and partly because I was exhausted.  I have always thought that if there had been at least one clear-thinking adult in the room, they would have taken me out and left. The overwhelming emotion associated with all of this was fear.  No, terror.  This is a horrible, horrible memory;  the damage this did to me  is indescribable.  What it did to my ability to relate to any kind of spiritual authority with even so much as a grain of trust is irreversible. Suffice it to say, I trust God, and God alone.

I honestly think that my youth leaders, and pastors, and everyone meant well; I just think they were misguided in their thinking.  I’m not alone in my experience, either.  Many young girls who struggled with eating disorders were thought to be under the influence of demonic oppression, and were subjected to similar experiences.  There were some highly esteemed leaders, both in and out of the church, who had some strong ideas about the etiology of anorexia;  there still are.  I have some strong opinions myself, but can only speak with a fair amount of certainty to what it was all about for me.  Certain mental health ‘experts’ believe that eating disorders and childhood sexual abuse are intrinsically linked;  I say not so.  Not always.  Causation and correlation are too different things.  The Sidran organization had a brochure out several years ago in which they stated that they treat anorexia as an expression of unresolved grief;  this is the closest I’ve found to what fits me and my own experience.

I don’t fault the church.  They were reading the books and ‘research’ that were available at the time. The elders’ wife, who made the same erroneous mistake some twenty years later, was also reading books written by people who seemed to have a great deal of credibility.  I think she also meant well, in her heart.  But when you sort things out, and take an honest look at the facts, I had good reason to be sad, scared, anxious, and depressed.  Most of us do, at various times, and not everything is caused by demonic activity.  The elders’ wife was reading a book written by a man I actually agree with much of the time.  He has written some really good stuff.  However, it became a problem  when she had me start repeating prayers after her, and ‘renouncing’ and ‘binding’ things that were listed in the back of the book, some of which actually were a part of my life before I became a Christian, but not after.  I did it, because I tend to be outwardly compliant to a fault, but realized I actually didn’t (and don’t) agree with all of this in my heart.  To my thinking, the day I became a Christian, all of that was under the blood of Christ in that moment, and my spirit was completely renewed.  Satan no longer has any claim, or power over me at all.  I believe that when we put our trust in the death and resurrection of Christ, our regenerated hearts are no longer under the influence of Satan, or his demons, and that Christ alone has not only removed any trace of generational sin from me, but that there is no curse that can control or oppress me, at all, ever.  Do I still sin?  Yes.  Do I need deliverance, as a Christian?  No.  Is my mind completely renewed?  Of course not;  that comes through reading the Word, and growing and maturing spiritually over time.  Barring an untimely death, I’m only halfway through this thing.  But the book bothered me.  So, I stopped ‘doing the work’ and eventually frustrated the hell out of the elders’ wife.  I’m not interested in sitting, week after week, doing work I don’t actually need to do.

Sometimes, but not often, I speak up and say so.

I think a little common sense and a lot of faith goes a long way.

Apart From Me

29 Wednesday May 2013

Posted by Stacey in The Journey

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Christian, Christian Living, Fruit, Fruit of the Holy Spirit, God, Holy Spirit, Mental health, Pastoral counseling, Word

“Fruit Basket”, oil on wood“I am the Vine;  you are the branches.  Whoever lives in Me and I in him bears much (abundant) fruit.  However, apart from me [cut off from vital union with Me] you can do nothing.”   John 15:5

Fruit is not necessarily the result of productivity and hectic schedules.  We are driven to succeed, to prosper (at the expense of our souls) and to produce results that can be measured and taken to the bank.

People are no longer referred to as people, but as consumers, customers, or even (as was said to me once by a star-struck elder) as cattle, to be driven down the hallway and given information on How to Become a Member.  Emerging from the room some thirty minutes later, with their steak knives and information packet (never mind that they went forward for prayer, not membership) they go forth glassy-eyed and pacified, back to their unexamined and unexplained lives.

This is not fruit.

When God tells us to be fruitful, he is saying far more than just increase in number.  Earn more. Be more. Fruit is both quantifiable and qualifiable;  it means increasing in soft skills (think interpersonal relationships) and in competence.  But before any of that can happen, and far more important to God, is to increase in the Fruit of the Spirit.  Outward success means nothing if we’re not known for our love, our gentleness, our patience with people.

Pastors are front-line mental health workers, whether they want to acknowledge that or not.  Most people seek some form of pastoral counseling when they need help;  we want our questions answered, even more than we want our problems solved.  We want God with skin on.

We can’t do this without spending time with God, in the Word, in prayer, and worship.  Ministers can’t minister, can’t pastor, or shepherd the people, without this.  It’s not enough to just want the title, or the office.

Being out of work for the last year has been a blessing in disguise.  Since 1998, it has been non-stop trauma, hardship, and crisis: domestic violence, adultery, divorce, foreclosure, bankruptcy, illness (emotional and physical) two college degrees, single-parenting two teenagers, and endless car trouble, financial difficulties, and housing problems.  I haven’t stopped or slowed down, until this past year, because if I stopped, it would all fall apart.  This took a huge toll on my spiritual life, which affected my emotions, my thinking, my physical health, and my finances.

Now that the world has stopped spinning, and I’ve been disentangled from other people’s agendas (pastoral or otherwise) I can finally breathe.  I will be forty-eight years old next month.  There are things I want to do, and things I never want to do again.

I wrote awhile ago that I was finished with secular counseling, and I have great peace about that.  They don’t have any answers, or any spiritual authority, or knowledge of the Word and ways of God.  For me, personally, pastoral counseling works.  Someone who knows how to take the tools of the mental health world, and integrate (graft) them with the power of the Holy Spirit, and be God with skin on.  The best counselors and teachers I have had, including those in secular settings, have been Christian.  On the other hand, some of the worst counselors and teachers have also been Christians.  Go figure.

All I can think is that it has to have something to do with bearing fruit.  When a pastoral counselor veers too far off track into the limits and dictates of the clinical world, we waste time and money.  When we ignore the clinical pieces, and treat everything as though it’s a spiritual problem, we get flaky.

I have to go and get ready for a doctor’s appointment, and then to stop and look at office space.  The doctor’s appointment is for my ongoing battle with depression over this ongoing situation with my own counselor, and the office space is for……well, we’ll see.

Have a blessed day, people.

Bartolomeo Bimbi Citrus Collection des Medici

Bartolomeo Bimbi Citrus Collection des Medici (Photo credit: Wikipedia)

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Hope Deferred

07 Sunday Apr 2013

Posted by Stacey in The Journey

≈ 4 Comments

Tags

Bible, Counseling and Psychotherapy, depression, God, Grief, Hope, Life, Mental health, Prayer, Soul Healing, Tree

Still life with Bible, by Vincent Van Gogh

Still life with Bible, by Vincent Van Gogh (Photo credit: Wikipedia)

Haven’t written lately;  life has not been cooperating with all of my good intentions.  And my heart just isn’t in it anymore.

I have given up on the whole mental health/counseling thing.  It just does not work.  Not the way I believe that it should.  Over the years I have been through countless sessions, in and out of church, survived two exorcisms (don’t ask) and,  most recently, a psychologist insisted that I work my way through the alphabet during a panic attack.  Except that I don’t have panic attacks;  have never had one in my entire life, and therefore don’t feel an urgent need to treat them.  At least, not my own.  But, the session was ending, and she had boxes to check, and I know that ‘give client homework’ is one of them, so I politely said okay.  The next time I have a panic attack in Wegman’s, I’ll stand in the middle of the aisle saying “A, apple.  B, ball…”  And she was happy with that.

We won’t be going there again.

I got in the car thinking This is why people drink.  This, the way I feel right now.  This ‘nobody is hearing me’ feeling.  It is the most horrible painful, twisting feeling, in the very innermost parts of your being.  Like having your insides pulled up and out through your heart.  Depression doesn’t begin to describe it.

What I am is sad.  And tired.  I’m grieving, not panicking.  And I’m tired of talking to strangers, and doctors, and counselors, trying to explain things they don’t understand, about a situation they can’t fix, and didn’t have anything to do with in the first place. All I get from the church is silence, and all I get from the world is “it sounds like you should maybe just not go to church anymore”.  Neither one is right.

Good counseling takes time.  I don’t believe in ‘short-term therapy’ for long-term problems.  Not for real growth, healing, and a changed life.  It’s a combination of discipleship, mentoring, teaching, and sometimes parenting.  We are hurt in the context of relationship, and so are healed in relationship.

Nor do I believe in changing therapists, or constantly starting over, or trying different ones like so many different pairs of shoes.  I don’t bounce from person to person in my personal life, and don’t care to in my counseling.  Many, many clients have told me the same thing.  They establish a relationship, begin to build trust, open up, (or wake up) and suddenly the rug gets pulled out from under them, whether because of insurance, or mandated treatment, or the high turn-over rate in agencies.  It makes it impossible to learn how to trust anybody, or get any sense of stability and safety.

There is no box for ‘client gives up’ so they get checked off as non-compliant.

I think life was easier when all I had was God, my Bible and my kitchen table.  So I will go back to waiting.  And praying.  Waiting for God to move in my life, for healing to come, and things to be resolved, and the whole mess to be untangled.  To be able finally, once and forever, to put the whole thing behind me and not carry it around anymore.

“Hope deferred makes the heart sick, but a longing fulfilled is a tree of life.”    Proverbs 13:12

Thoughts on a Recent Post

14 Friday Dec 2012

Posted by Stacey in The Journey

≈ Leave a comment

Tags

Abuse, Christian Living, Christianity, God, Health, Mental health, Pastoral counseling, Religion and Spirituality, Spiritual abuse

Pastoral Paradise

(Photo credit: satosphere)

A few weeks ago, I wrote about my experiences with pastoral counseling, and how it all ended.  I would have to say that while I wrote about conflict of interest and confidentiality issues, what really ended my counseling was the counselor’s inability to control her temper.  Why I let someone control and label me to the extent that I did is an issue I need to examine for myself, but suffice it to say that this person controlled my life for ten years.  And for ten years I lived within the limits of that definition;  what basically amounted to the opinion of one person.  Just one person.

In some ways, I am still living with the residue of that relationship;  a lot of hurt, grief and confusion.  About who I am, who God is, and how He sees me.  This is why scripture says that “to whom much is given, much is required”.  When we are called to stand in the office of pastor, or teacher, we have a tremendous amount of influence.  Whether we want that much power or not, it is inherent in the relationship, and to deny that is to create situations where the elephant is in the room, but we just talk around it.

In many ways, this person functioned as an abusive parent, as most leaders with an anger problem do.  In my case, they took the place vacated by an abusive husband. I don’t know that I was in a position to see it in the beginning, and would probably have been too tired to care at that point.  And, like most abusive relationships, it wasn’t obvious in the beginning.  Confusing, but not obvious.  The problem with both is trying to figure out if I am messing up God’s plan for my life by leaving.  In the end, I didn’t have to figure it out, as both of them left me anyway.

There is a teaching series on spiritual abuse in the bookstore at church.  I listened to all of it, carefully, and was discouraged to find that it really has little or nothing to do with spiritual abuse, but is instead a discourse on proper attitudes towards leadership.   There is no mention of the abuse of power and authority, which is what spiritual abuse is.  There is no practical suggestion for how to deal with an abusive leader, nor is there any structure in place in our church for getting help.  “Touch not mine anointed”  is our version of “Don’t ask; Don’t tell.”

Leaders are human.  Like everyone else, they have tempers, good days, bad days, family issues, health problems and financial concerns.  They will, sometimes, completely fall short of their calling.  And we get the brunt of that in relationship with them.  I have never met a church member or client, myself included, who couldn’t forgive much when there is a sincere apology, and acknowledgment of wrong-doing.

I have to drive by my counselor’s office quite often, as I am running kids where they need to go, or going to get groceries.  There is always a car there;  she hasn’t died, or fallen off the planet.  She is still meeting with clients;  many of them friends of mine.  The whole thing is surreal.  And I’m realizing there will never be an apology.  There will never be an effort to make amends.  My stuff is still all in her office;  everything is, on the surface, as it always was.  Except that everyone can go there, including my friends, and get ‘help’ but I can’t. She isn’t speaking to me.  This blog hasn’t helped, as she was talking to me, until she read it.

Trusting God to help me with this has done a lot to keep me moving forward, but has in no way lessened the pain of it all.  I don’t really know what else to do.  I know that I don’t want any more angry people in my life, and I certainly will not pay someone to define and label me, ever again.

Grief

28 Sunday Oct 2012

Posted by Stacey in Uncategorized

≈ 3 Comments

Tags

God, Grief, Grief Loss and Bereavement, Health, Kübler-Ross model, Mental health

English: Hillside with grieving sheep

English (Photo credit: Wikipedia)

Grief is difficult.  There is no “right” way to grieve;  the process is an individual one, and the stages of grief are messy.  It’s unpredictable.  Fine one minute, crying in Target the next.  And it does not get better with time.   It would be great if we really could forget trauma;  the reality is that we don’t.  We go over and over an event, a sentence, trying to figure things out, or make sense of things that do not make any sense at all.

Trauma gets re-enacted, in a desperate and usually unconscious effort to get a different outcome.  This person will not leave.  This person will not reject me.  Until they do.  And we relive our personal nightmares all over again.  We are left with memories and fragments of conversations that will forever remain unfinished;  sentences dangling in eternity.  Weren’t we just having coffee?  Weren’t we going to do such-and-such?  This week?  The silence is deafening.

God holds our hearts;  if He didn’t, we couldn’t exist after loss.  When we’re grieving, performance and productivity are not options.  If we’re lucky, we breathe.  But we don’t forget.  We do not ever forget.  It would be nice to have a memory eraser.  Just for an afternoon.  Mornings and weekends are the most difficult for those dealing with depression;  I read this somewhere.  I don’t know that I can say it’s true;  everything in between is difficult, to me.  Make coffee;  breathe.  Put laundry in.  Breathe again.  Take shower.  Now what?  Oh, yeah.  Breathe.

And pray.  God help me to get through today, because I don’t know how.  I have friends who are grieving today;  the loss of loved ones, whether through divorce, or death.  Many of them far greater losses than mine.  Why God made us capable of caring so much for people, I don’t know.  But we do.

And while we’re grieving, life happens. It continues.  We watch from the sidelines, and wonder.  Some days, we put our toe in the water.  Too cold;  not today.  Maybe tomorrow.  Some days we forget, for a moment, and laugh.  A blessed moment.  Some days are better than others, in that we are stronger.  We lean heavily on the arm of God, but we walk forward.  Partly because life demands it;  bills have to be paid, car repairs have to be made.  Today we’re driving my daughter up to see her boyfriend at college.  It should be a good day.

“Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness….”    `Isaiah 41:10

Does God Care?

14 Sunday Oct 2012

Posted by Stacey in The Journey

≈ 4 Comments

Tags

Christ, Christian Living, Church, God, Grief, Grief Loss and Bereavement, Health, Mental health, religion, Spirituality

Bird

(Photo credit: Dave Williss)

I have lost my heart for writing lately.  An unexpected turn of events has left me feeling like I maybe should just not do this.  Any of it. Someone I care about read my blog, and was hurt by it. So I have gone through each post and tried to clean it up, and delete things that could be taken personally, but well aware in the process that I am once again deleting myself.  It’s difficult.

My Aunt went into the hospital on Thursday;  she needs a pacemaker to regulate her heartbeat.  I was thinking this morning that I wish I could have an emotional pacemaker for when things are overwhelming, and the world is scary.  So that when a relationship ends, I could continue to function without being blindsided by grief.  But that’s not how life works.  Loss hurts.

I went to church Friday evening;  the worst part (for me) is when the ushers try to seat you.  A very severe lady told me to “follow her” and I thought, oh, sweetheart, that’s not how this works.  I held back, and sat in the back row, as I always do, which visibly irritates them.  Only I can manage my anxiety in church, and angry ushers do not help. She was not happy.

I had a client once who said that he had tried to go to church, and he really liked it, except that when it came time for the offering, the ushers closed and locked the doors into the hallway.  And this particular client also suffers from severe anxiety.  He was never able to go back;  psychologically, he understood why they would do that (the church is in the city) but physiologically, he just couldn’t do it again.  I felt so bad for him.  Our church also has locked doors;  ropes, and people who shut you out, or trap you in hallways when you only meant to go to the ladies room quickly and get back in your seat before the whole room was sitting down.  I leave church exhausted.  And sad.  A lot of anxiety, and a lot of grief.  I wonder what God thinks as He observes all of this, done in His name? To inspire worship of Him?  To help us to see Him reflected in the lives of those who serve Him?  Because I don’t see it, not much, anyway.  I see organizational chaos. A lot of Very Important People running around with their headsets, and beepers, and pagers, very impressed with their roles and titles, but not really having a clue what they’re doing.  Or what they’re doing to people. Does God care?

Grief is a horrible, horrible feeling.  I am overwhelmed with it this week, and can’t write much.  A pacemaker would help.  My heart also beats too slowly sometimes, like my aunt.  My emotional heart also beats slowly, and sometimes bottoms out completely.  I have a meeting at church in an hour.  There was a wonderful gentleman who took my application for the Life Teams;  when he asked why I have not been involved in church, I accidentally blurted out “Because they do not want me.” And he threw his head back and laughed.  No, really;  that was the message left on my answering machine.  But I laughed too.  And said I want to be involved, and I do, my nerves don’t, and is there a place for me where nobody can see me?  I just want to help people;  to love those who hurt like I do, and tell them it’s okay.  It is all going to be okay.  They will be okay.  Time does not heal everything.  All healing takes time.  Some things will not heal, not in this lifetime.  Grief does not get better;  gone is, well, gone.  No therapy technique can fix a broken relationship, or heal a loss.  Only God can.

“My grace is sufficient for you, for my power is made perfect in weakness….”   ~II Corinthians 12:9

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