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Stacey L. Lacik

~ Common Sense Christian Counsel

Stacey L. Lacik

Tag Archives: depression

A Grief of Mind

10 Saturday Jan 2015

Posted by Stacey in The Journey

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Christ, Christianity, depression, Grief, Healing, Hope, Sorrow, Soul Healing, Trust

Heavy-hearted tonight.  This has been a not-so-very-good day.  Opportunities for hurt feelings were multitudinous, for some reason, all the way to the end.  There are days I would rather I had not got out of bed, and this was one of them.

This is the farthest I have ever gone into the month without being able to pay my rent, and it feels surreal.  I don’t know what’s going to happen, but we’re short.  Inundated with medical bills, out-of-pocket prescription payments and a host of other things, and it is just not going to happen.  We never get to settle anywhere and feel safe.  I feel like I never get to breathe, or have five minutes of relief from the pressure of it all.  It is mind-bending.  And unending.  Like trying to dig your way out of a pit with a dessert spoon.

So, today didn’t help.  I don’t know what I would, or could have done differently,  I only know that it hurts.  Like hell.

One thing I am sure of:  I refuse to be bitter.  If we can’t walk in love, and grace, and mercy and forgiveness, then we have no right claiming the name of Christ for our own, or pretending to be His disciples.

My heart is both heavy, and hopeful.  It’s a whole new year;  anything can happen.  Good can happen.  All I know is, I refuse to quit.

Wait on the Lord:  be of good courage, and he shall strengthen thine heart.  Psalm 27:14

Of Mice and Money

27 Monday Oct 2014

Posted by Stacey in The Journey

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Christian, depression, God, Soul Healing, Spiritual warfare, Trust, Winston Churchill

Shortly after signing the lease for this house, and when I had only made a dent in the sea of boxes in the garage, all of my money was stolen.  By a stranger;  someone standing at an ATM in Atlanta, Georgia.  They just helped themselves to everything, and added fees along the way on top of it.

I had gone to Home Depot to buy mouse traps (of all things) a couple of days before, and I believe it was there that my account was compromised.  Not quite sure, as I also went to Target right after, but I believe it’s one of the two.  I got a call from the card company saying that there had been some ‘unusual activity’ on my account, and that someone had just changed my pin number and withdrawn everything I had set aside for bills.  Several hundred dollars, all of which is needed by Saturday in order to pay the rent for November.

The thief comes only to steal, and to kill, and to destroy.  Indeed.

“I have come that they may have life, and that they may have it more abundantly.”  (John 10:10)

Nothing like a good, old-fashioned attack of the enemy to make you wake up and put your armor on.  That, and the quiet observation of a nineteen year-old passenger that you sound more like a nihilist lately than a Christian.  (These are long car rides.)  I have already been through so much that I’m determined not to let this one get to me.  God has been faithful, always, and has helped me and strengthened me through everything.  I know God brought us here.  I believe we’re supposed to be here.  I believe He has a plan and a purpose for us in this place. He is who He says He is, and will do what He has promised to do.  I am not going to let depression and fear win this time.

With God’s help.

 Never give in–never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense.  Never yield to force;  never yield to the apparently overwhelming might of the enemy.  – Sir Winston Churchill

The Shadow Side of Truth

19 Friday Sep 2014

Posted by Stacey in The Journey

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depression, Diagnostic and Statistical Manual of Mental Disorders, Francis A. Schaeffer, God, Grief, marriage, Mental health, Philosophy, Reality, Religion and Spirituality, Robert Pirsig, Single-parent, Soul Healing, The God Who is There, Zen and the Art of Motorcycle Maintenance

3600329089432I spent most of this summer looking for a place to live.  For some reason, I also spent it re-reading a book by Robert M. Pirsig: Zen and the Art of Motorcycle Maintenance; a book that was assigned in an English class my husband and I took years ago, before we were married.  This is one of my all-time favorite books, not just because of the memories of my relationship with my husband, before everything went so horribly wrong, but because it’s probably one of the best philosophy books I’ve ever read.  It was around that same time, that first semester of college, that I dug a used copy of Francis A. Schaeffer’s The God Who Is There out of a bin in the college bookstore.  Although Pirsig circles spiritual truths and poignant realities without ever coming to actually know God in a personal way, and Schaeffer’s book argues from the other side, both books shaped much of my young-adult thinking.  Anyway, I thought I was so desperately searching for Zen because I missed my husband, but I think I was really just looking for me.  (The old pink copy from Mr. Baldwin’s English class was buried somewhere deep in a storage unit, so I finally went to Barnes and Noble and bought myself a new copy, which I liked much better anyway.)

I wandered pretty far off the path this summer in my thinking.  Stress does this to me;  I can think myself into a hole so deep only God can find me.  He always does, but not without considerable grief on my part, usually ending in some kind of confused fog that no amount of therapy or medication can dissipate. I went all the way to Is there really a God, and do we even exist, and if we don’t, then what’s the point of it all anyway? full circle back to There is a God, and these are real tears, so I must exist, and therefore, there must be a point out there somewhere.  The real value of a book like Pirsig’s is that while truth is approached but never arrived at, it gives you something to measure truth by.  A theoretical plumb line.  As in, okay, if I do not believe this to be truth, then what is?  Or, more accurately, what exactly do I believe?  “Truth is arrived at by the painstaking process of eliminating the untrue.” And while the Lord was more than patient with all of my midsummer wanderings, now it’s time to put things back in order and get back to work.

Mice.

An irritatingly re-occurring, and always traumatic reality in my life, they seem to have moved in to this place sometime before we did, and I can’t quite wrap my head around how to deal with them.  I don’t want to;  I want them gone.  Can’t get a cat, either, because I’m as allergic to them as I am afraid of mice.  Besides, a sign saying “This house is guarded by a kitten” is something only a real blond would put in the window.  I had just been thinking, too, that I don’t actually meet the DSM criteria for PTSD anymore (said criteria having been obliterated by all of the ones required for a major depressive disorder) and haven’t for some time, but no, no such luck.  Back with a vengeance, which is so humiliating, because this house was supposed to be both a blessing and a place of refuge.  And so many, many people bent over backwards trying to help me, and are now so happy and relieved that my summer of homelessness is over, that I don’t have the heart to tell them how upset I am with where I am.

The proper response to “Blessed and highly favored;  how are you?”  is not “Stressed and suicidal, thank you.” (“Blessed and highly medicated” doesn’t go over so well, either, unless you actually like being obviously and hyper-actively avoided by other well-dressed, seemingly healthy, adults.)  At least, not at our church.  Our poor staff is just not prepared to deal with such disturbingly raw honesty, so out of kindness and consideration for them, from the goodness of my heart, I give the appropriate response, knowing full well that I’m lying through my teeth the whole time.  God forgive me.

I really am grateful.  Grateful for a place to think, to write, to sleep and study.  I missed my bed.  And my coffee maker.

It’s good to be back.

Over the Falls, by Hugo First

13 Wednesday Aug 2014

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Church, Counseling, depression, God, Healing, Pastor, Pastoral counseling, Soul Healing, Trust

profile_236971163_75sq_1350264225I feel like my daughter and I have just been drifting alone in a tiny boat for the last year, knowing the edge was getting closer, and we were going to go over, but I was completely unable to do anything about it.  And go over we did, in July, because there was nothing to hold onto, and nobody was watching.

It’s amazing how your life can just quietly come to a complete stop- can end-  while the rest of the world just goes on without you.  We went over the edge, and nobody noticed.  Everything just disappeared.

I’m not who I was before this all happened.  I feel it when I sit down to work and don’t know what to write, or when I pick up a pencil and don’t remember how to draw, or a paintbrush and can’t paint.  Or play the piano.

I see neither pillar nor cloud.  Just unending darkness.

The God that I have created in my head is not the God of the Bible.  This thought occurred to me the other night when I was out walking.  The God in my head is impersonal, detached. Critical, and somewhat harsh;  usually irritated, if not angry. Punitive.  I don’t even know how or when everything changed, I only know that it has.  I see Him as another person to whom I don’t measure up;  another place where I am not wanted, or am no longer free to go.  I don’t see Him (in my mind) as the loving, gentle, forgiving God of mercy I read about in scripture.

I cannot serve both.

Forgiveness is hard work.  Not impossible, but hard.

Semantics

29 Tuesday Jul 2014

Posted by Stacey in The Journey

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depression, God, Mental health, mentally ill, Soul Healing, Trust

800px-The_Subsiding_of_the_Waters_of_the_Deluge,_1829,_Thomas_Cole_-_SAAM_-_DSC00868My daughter is getting impatient with this whole unable-to-find-a-place-to-live thing again.  On the way to pick up her medicine this afternoon (she came back from Florida not feeling very well) she expressed some of her frustration in the car.  Specifically, her frustration with me.

“Why don’t you do something, for once, about our situation?  Why do you just keep trusting God to fix everything, every single time, when clearly, He isn’t doing anything?”

I didn’t have an answer, so I just kept driving.  Besides, I keep having the same thoughts myself lately.  Trying not to, but there they are.

I honestly don’t know.

I briefly contemplated running the car into the next telephone pole, but abandoned the thought as soon as it came.  (Although I have had that thought quite frequently lately, too.)

I don’t believe that being depressed also means you are mentally ill, any more than being mentally ill means you are, by default, depressed.  I’ve worked with quite a few truly mentally ill people who aren’t depressed at all;  in fact, many of them are far more cheerful than I am.   However, I will be the first to admit that I am emotionally ill.  Semantics?  Maybe.  Maybe we could make a religion out of it;  I’m sure we could, if we tried.  The Church of Semanticism.  You say mental illness, I say emotional illness.  You say prosperity, I say greed.  You say faith, I say apathy.  It could be a whole religious movement.  (Don’t all email at once please;  I’m being facetious.)

I’m sure my counselor has told her friends and colleagues, or whomever she has talked all of this over with, that I am mentally ill, simply because it would serve her purposes to do so.

Absolution.

She sure isn’t telling people that all I did was send an email, and she read it, or read into it, rather, and got angry and said I couldn’t come back.  What should have resulted in communication ended instead in excommunication.  I could see if I were actually mentally ill, not just depressed, or had in some weird way threatened her, or, say, stole a coaster from her desk or something.  I don’t see why everyone else can go to their appointments except me.  What in the world is the big deal about a depressed woman trying to heal from a divorce?  Pastoral counseling is for situations like mine.  There is simply no ethical, professional, or moral reason for what she is doing.  She’s doing it simply because she has the power to do so.

I don’t know how to answer my daughter.  I really do believe God is going to work this all out, somehow.  Both situations.

We don’t have a place to live.   We have a pile of boxes.  I’m as frustrated, upset,  and worried as my daughter is.  Time is running out.

Cole,Thomas.  The Subsiding of the Waters of the Deluge.  1829.  oil on canvas.  Smithsonian.

This Party is Over.

04 Friday Jul 2014

Posted by Stacey in The Journey

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Counseling, depression, Divorce, marriage, Single-parent, Soul Healing

I don’t celebrate the Fourth of July.  Not because I don’t care about our country, but because when it came time to pick and choose who gets the kids on holidays, my husband chose all of the bank holidays.  We settled without going to trial, because my counselor couldn’t go to court that day.  She was moving into her new house, and had scheduled the movers for the day of the trial.  It was too late to do anything about it, so the whole thing fell apart.  An honest mistake, but as far as my husband was concerned, he had an easy victory.  I couldn’t testify without her there for support- she was never supposed to testify herself, she just needed to be there in the room so I could, but the whole thing got mixed up, and my lawyer didn’t communicate this to her until the very last minute, and my life has been a living hell ever since.  So, for the last ten years, I have blocked those days out as much as possible, and I work or stay busy until it’s over.  I try very hard not to think about the past, and all the fun things my daughters and I did when they were little.  Today they are at Disney World, and will be there tonight for the fireworks.  Two weeks in a condo on the beach, dinner on a cruise ship, Disney, Epcot, Universal Studios, etc. but he can’t pay their medical bills, or the college bill, because he’s ‘broke’.  And, he took them at 8:00 on my birthday so that I wouldn’t get to spend the day with them, so even that was ruined.  All I want is to be on vacation with my family, without the girlfriend, of course.  I want to go to Disney World.  Is that too much to ask?  No, I want my girls to have fun and be happy.  This is all my fault for marrying him in the first place.

It has been one hell of a horrible week.

I don’t do well when they’re gone, especially with him, and so here I am again, sitting in the middle of a pile of boxes, with nowhere to go.  One year older, not a hell of a lot wiser.  We were supposed to be out of here by the first of the month, but I don’t make enough on disability to qualify for any safe or decent housing, and I can’t get off disability until this mess with my counselor is cleared up, so that I can actually go to my appointments.  So, here we are. I will be the first to admit that I should be talking to a counselor, probably today, but I have absolutely no control over that.  It has simply all been taken away from me, and is not an option, for reasons that make no sense, to me or anybody else, and really don’t matter any more.  None of it really matters at all;  it’s too late.  I can’t get any of this time back.  I don’t even really want my money back; although it would solve a hell of a lot of problems right now;  it would keep us from being homeless, which we technically are, I guess.  I just want my life back.  And it’s gone.

I miss my kids.

Nothing But the Blood

19 Saturday Apr 2014

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Anorexia, anxiety, Christ, Church, Common Sense Christian Counsel, Counseling, depression, eating disorders, Epistle to the Philippians, Family, God, Grief, Jesus, Mental health, Soul Healing, Trust, Word

That was not the first time I was treated to my very own, personal deliverance session.  A long time ago (I believe it was after I graduated from high school, but am not sure – it may have been during)  there was another meeting, not so unlike the one I described a few days ago.  This one took place in the home of my youth leader.  I was going through a lot at the time, as most adolescents are, and was struggling with both depression and anorexia.  There was a belief in our local Christian community that anorexia was caused by demonic oppression, and that I was at the very least, oppressed, if not possessed.  Not sure about all of this, not being privy to the adult conversations;  I only remember getting into the youth leaders’ van one day, and seeing a small paperback book on the seat, I picked it up and said “What’s this?”  My youth leader took it quickly and said “Nothing”, but not before I saw the title:  Pigs in the Parlor.  He wouldn’t let me see it, but I remembered it.  There were a lot of odd things said about me at the time;  some was said directly to me, which made my social anxiety worse, and my sense of shame and embarrassment increased.  So did my depression.  I had only recently shed the back brace I wore for several years, and my biological father had also disappeared.  Reasons enough for any adolescent to have identity issues.

Anyway, I really did have a difficult time.  All I remember about this particular meeting was that my parents drove me to the youth leaders’ house one night.  I remember that many people were in the room, including my pastor and his wife from our other church.  (We went to two different churches from 1978 until 1985, for reasons I won’t go into  right now.)  I sat in a chair in the middle of the living room, which seemed dark to me for some reason.  The all-important wastebasket appeared in front of me, as it did many years later, with the same explanation:  some people throw up when the demons come out.  And so I sat, frozen, while they all prayed and sang in the background.  “Nothing But the Blood of Jesus” is the only song I can remember from that night, only because they sang it over and over for a very long time.  I now hate that song, and feel so guilty about it.  But when we sing it, as we did tonight in church, it puts me right back into that living room, into one of the darkest periods of my life.  I don’t think anyone noticed I wasn’t doing very well with all of this;  I sat and stared at the floor, as I usually do when scared or nervous. The appropriate medical term would be shock.  I can’t remember all of what happened that night, partly because it went on for a very long time, and partly because I was exhausted.  I have always thought that if there had been at least one clear-thinking adult in the room, they would have taken me out and left. The overwhelming emotion associated with all of this was fear.  No, terror.  This is a horrible, horrible memory;  the damage this did to me  is indescribable.  What it did to my ability to relate to any kind of spiritual authority with even so much as a grain of trust is irreversible. Suffice it to say, I trust God, and God alone.

I honestly think that my youth leaders, and pastors, and everyone meant well; I just think they were misguided in their thinking.  I’m not alone in my experience, either.  Many young girls who struggled with eating disorders were thought to be under the influence of demonic oppression, and were subjected to similar experiences.  There were some highly esteemed leaders, both in and out of the church, who had some strong ideas about the etiology of anorexia;  there still are.  I have some strong opinions myself, but can only speak with a fair amount of certainty to what it was all about for me.  Certain mental health ‘experts’ believe that eating disorders and childhood sexual abuse are intrinsically linked;  I say not so.  Not always.  Causation and correlation are too different things.  The Sidran organization had a brochure out several years ago in which they stated that they treat anorexia as an expression of unresolved grief;  this is the closest I’ve found to what fits me and my own experience.

I don’t fault the church.  They were reading the books and ‘research’ that were available at the time. The elders’ wife, who made the same erroneous mistake some twenty years later, was also reading books written by people who seemed to have a great deal of credibility.  I think she also meant well, in her heart.  But when you sort things out, and take an honest look at the facts, I had good reason to be sad, scared, anxious, and depressed.  Most of us do, at various times, and not everything is caused by demonic activity.  The elders’ wife was reading a book written by a man I actually agree with much of the time.  He has written some really good stuff.  However, it became a problem  when she had me start repeating prayers after her, and ‘renouncing’ and ‘binding’ things that were listed in the back of the book, some of which actually were a part of my life before I became a Christian, but not after.  I did it, because I tend to be outwardly compliant to a fault, but realized I actually didn’t (and don’t) agree with all of this in my heart.  To my thinking, the day I became a Christian, all of that was under the blood of Christ in that moment, and my spirit was completely renewed.  Satan no longer has any claim, or power over me at all.  I believe that when we put our trust in the death and resurrection of Christ, our regenerated hearts are no longer under the influence of Satan, or his demons, and that Christ alone has not only removed any trace of generational sin from me, but that there is no curse that can control or oppress me, at all, ever.  Do I still sin?  Yes.  Do I need deliverance, as a Christian?  No.  Is my mind completely renewed?  Of course not;  that comes through reading the Word, and growing and maturing spiritually over time.  Barring an untimely death, I’m only halfway through this thing.  But the book bothered me.  So, I stopped ‘doing the work’ and eventually frustrated the hell out of the elders’ wife.  I’m not interested in sitting, week after week, doing work I don’t actually need to do.

Sometimes, but not often, I speak up and say so.

I think a little common sense and a lot of faith goes a long way.

Wittenberg Revisited

08 Saturday Mar 2014

Posted by Stacey in The Journey

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anxiety, Christian, common sense, Counseling, depression, God, Hell, relationship, Soul Healing, Spiritual warfare, Syracuse University

profile_236971163_75sq_1350264225There is another aspect of this story that, while embarrassing to me, is partly what was behind some of my hurt and anger.  Before the day of the “Jezebel” session, earlier in the year, we had talked one afternoon about the possibility of my sharing the office with her on a part-time basis at some point in the future.  (My counselor, not Jezebel.)  I knew that I would be graduating soon, and would then be working on my Master’s degree, which would take me about a year or so, because I had worked hard to maintain my advanced standing.  (Which only means that you’ve maintained a certain grade point average in your classes.  I did, until November, later that year.)  She said that she would talk to her landlord about it.  This would have worked well for me, because I wanted to only work part-time while finishing school, and I could have worked around my classes much more easily than I could have if I worked for someone else.  It would work perfectly for her, she said, because she wanted to work fewer days per week, and then eventually retire.  I thought it would also help with some of my anxiety, to be able to meet with people in a safe place that I was already familiar with.  Because I’m also a writer, I have an obsession with desks, and I have grown to love hers.  It is the absolute perfect writing desk, and I would have been unbelievably happy working in such beautiful surroundings, and just being free to be me. A very happy me.  Not only that, but I would have considered it both a privilege and an honor, as I look to her not only as my counselor, but also as a mentor.  As an example.  It meant a lot that she took me seriously, even knowing all that she did about me.  (We don’t take our best selves to therapy.)

I left the appointment so very, very happy that day, but didn’t want to bring it up again, just in case she had for some reason changed her mind.  I didn’t want to be disappointed.  At the end of one of my sessions a few weeks later (I think) we were leaving her office one night, and I finally got up the courage to ask if she had really meant what she said about sharing her office with me.  I didn’t want to risk the embarrassment of being told no, or of being rejected, after getting my hopes up.  As she reached to turn off the light in the waiting room, she looked at me directly and said “Well I don’t know;  are you going to be a therapist?”  I said “Yes, I am”, and she said “Then yes, I meant it.”  And so we left.  Again, so very happy.  For someone who likes to know two years ahead of time what is going to happen tomorrow;  who craves structure and security, I felt like I finally didn’t have to worry.  At least one problem in my life was solved, or so I thought.

Some weeks later, I brought it up again during a session, and instantly saw by the look on her face that she had changed her mind.  She said she was sorry, but she had “been advised not to do that.”  She did not say by whom, or why. Only that she had decided to give the office to someone else.  My office;  my safe space.  Desk and all.  I had long since become quite attached to that particular piece of furniture, and to everything else in the room that had grown so familiar over time.  With all of our moving, and constant upheaval since losing our home, her office was an anchor in a never-ending nightmare.  A literal oasis in the middle of every week; in the middle of a very traumatic and disrupted life.  I was crushed.  Both ashamed and heart-broken.  And so embarrassed, for being such a fool as to think anyone would have ever taken me seriously, or thought that I was capable of doing anything like that.  And, to be honest, I wanted so badly to be like her.  To be adult, and professional, and capable, and not so damned insecure.  I tried so hard to earn her respect and approval, but never could quite pull it off.  This may not be important to anyone else, but it is to me, even now.  Please don’t write and tell me why it shouldn’t be;  it won’t matter at all, nor would it make any difference.  It just is.

But I think this is partly what was underlying my insistence to set things right about the other matter, because I felt that people were talking about me, and didn’t know who, or why, or what was being said.  But mostly I felt that she had changed her mind, for some reason, because of some inadequacy in me, and that she didn’t really take me seriously as anything more than a client.  That she would never see me as anything but unhealthy and incompetent, and I knew this was partly my own fault.  I had said, and shared too much.  Trusted too much.  And now hated myself for it.  When we hate ourselves, or reject ourselves, we act funny.  We do act odd, and people do talk about us, and not usually with a great deal of grace or mercy.  We ruin our relationships, both personal and professional, and I had done both.  Hence, the “Jezebel” session.

Interactions like these are important, no matter how frustrating to both client and therapist. Therapy provides the perfect place to pull these things apart, and face them, no matter how difficult, because this is where the meat of all real therapy is.  How the client interacts in relationship with you is probably much the same as they do with others, and this is what they actually need help with- not the situation, or crisis that brings them into the room in the first place.  Unfortunately, this is also where therapists all too often throw up their hands and make a referral, in the desperate hope that a different counselor can clean up the mess they made in their own office.  Have you ever tried to clean up a mess made in one room while sitting in a different one?  Doesn’t work very well, and it’s not for someone else to do.  For a client who has a hard time speaking up and dealing with people, the relationship with the therapist provides the perfect opportunity to practice how to hang in there and talk about hard things, including anger, without running away, quitting, or altogether avoiding uncomfortable situations.  This is what results in true life-change, not just behavioral modification.  My normal pattern is to shut down, run away, and avoid the person who hurt me like the plague.  Instead of her using this situation as a way to help me learn a different way to do life, it ended up being a re-enactment of what I had already spent a lifetime doing.  I went to therapy to un-learn this, although I didn’t know it at the time.

We can’t, as therapists, run from and avoid transference and counter-transference;  we have to learn how to use it, because, as I said before, this is where the real work of therapy is.  (These are just important sounding clinical terms, courtesy of Freud:  transference represents the clients’ ‘stuff’, and counter-transference represents the counselors’ ‘stuff’.  It’s what we both bring to the table, and is a normal part of all true therapy.) Our perceptions of other people are filtered through the grid of our own past experiences, and we transfer both our opinions and our feelings when we interact with each other.  We make assumptions based on fears that are not necessarily unfounded.  To chalk everything up to client resistance is neither fair, nor true.  Counselors are not God;  the best ones realize this, and work with full awareness of their own humanity.  This is what creates the safe space required for life-changing  therapy.  Anything less cheats both, and limits God.

What counseling is about for the client, and what it’s about for the counselor are two completely different things.  If you’re going to help anybody, you need to understand that from the beginning.  Clients don’t care about your degrees, your awards, or your theoretical orientation.  They don’t care if you are Freudian, Rogerian, Bowenian, or a Martian.  They care that you care.  That you are a kind, honest, and wise person.  That you see the person paying you as having worth and value apart from their signed checks.  I, personally, do care however about your theological orientation, because as a Christian, I am not going to go for help to someone who is not well-grounded in scripture and serves the same God;  someone who understands both spiritual warfare and spiritual authority.  Unless, of course, all I’m looking for is practical help, such as how to balance my checkbook.  I’ve had to take a long, hard look (as we all do, at some point) at who I choose as to look up to and learn from.  Do we choose our mentors, or do they choose us?  I have a feeling it’s a bit of both;  helping others makes us feel good about ourselves, and makes us feel competent.  If we have any insecurity at all as counselors, it’s soothed and satiated by sitting  with a clipboard or a keyboard in front of someone who is looking to us for help.  And we keep those clients who make us feel that way, and get rid of the ones who don’t.

I have a pattern of looking up to certain people who have turned out to be false, dishonest, or harmful.  I don’t know why.  I don’t count my counselor as part of this group.  I learned a lot from her;  more than I ever did from school, and got what I call a back-door education.  I learned not only by being a student, but by being a client at the same time.  Of the two, I would have to say that I got more for my money from my counseling than I did from the university.  What was being taught to me in class was being experienced in weekly sessions;  you can’t put a value on that kind of education.  And you could tell many of the teachers hadn’t had it themselves, by the way they taught.  An exorbitant amount of  text-book theory, but very little common sense.  Not a whole lot of “how to help the person sitting in front of you.”  And an education that benefits you, but not your clients, is just not worth the time, or the money.  Remember;  most clients could care less about what is hanging on the wall of your office, no matter how pretty the frame is.

The person of the therapist is the therapy.  This part is essential.  If nothing else, remember that.  A degree simply means you’ve done your homework, checked all your boxes, and jumped through all the hoops required by the university.  It doesn’t mean you’re actually competent, nor are you necessarily even called, to be what the piece of paper and plaque on the door says that you are.  It doesn’t say what kind of person you are.  Do you cheat on your taxes?  Cheat on your wife?  If so, pick another line of work, please.  We don’t need, or want, to emulate people who are as unhealthy as we are.  Sometimes more so.

All that being said,  my heart changed after that appointment.  I can say that I was both defensive and difficult, (more so than usual) over trivial things that shouldn’t have mattered.  I lost both trust and respect for her, but never told her why.  And, I got severely depressed.  Even more so than I already was.  I still don’t think that any of this should have happened;  I still believe that ending my counseling was wrong, and I believe that it should be made right.  I think it honors God and defeats the enemy when we clean up our messes and stay the course.  I still think that what she originally said about sharing the office was right, and was the plan of God all along;  it would have been the natural outcome of all that had gone before.  I don’t think it belongs to someone else.  It’s just too late now to fix it, all because I sent that email way back in October.  I wish with all my heart I hadn’t sent it, and will possibly pay for that mistake for the rest of my life, but there is absolutely nothing I can do about it now.

She called that night, also, and apologized sincerely for having ever made the promise in the first place.  She said that she had never meant to mislead me in any way.  (She hadn’t;  I heard her clearly and correctly.  I don’t get happy easily, and certainly not without good reason.) She said that she was truly sorry for any misunderstanding.  And I believe she was.  But, it did change everything for me.  Nothing made any sense;  I had believed all along that it was what I was in school for, and what God was preparing me for.  Now I didn’t have a clue or a plan.  And my degrees didn’t make any sense any more.  Nothing did.  Or does.

Doubt like that makes the perfect open door for the enemy.  And I fell headlong through that doorway, and have been falling for the last three years.  The first two were a hazy blur of medication that did little but numb my brain, and the last has been a clear-headed journey through hell.  I’m sorry all this happened, and sorry for my part in it.  There is still so much more, because ten years is a long time.  But it’s late, or early, rather, and I’ve written myself into oblivion, and am going to bed.  The sun should be up soon.

Good early morning, people.

“I will instruct you and teach you in the way you should go;  I will counsel you and watch over you.”    Psalm 32:8

This Little Piggy…..Is Broken

13 Thursday Feb 2014

Posted by Stacey in The Journey

≈ 2 Comments

Tags

Church, Counseling, depression, God, Healing, Reality, Soul Healing, Trust

My youngest daughter has a toe that is out of joint, and has been for some time.  She won’t let anyone touch it, because she knows it will hurt to pop it back in, so she lives with the poor little toe bent sideways.  She will not go to the doctors for it, even though a doctor is what she needs.

This is how I was when I entered counseling.  I successfully avoided all my old, deep-rooted little girl hurts, and drove my counselor to the point of exasperation.  I am sure I am not fun to work with.  We have talked, most of the time, about anything and everything but my deepest fears and most painful memories.  I have talked about everything from work to the weather.  Some of it is important, and a few years ago another situation came up, and needed to be dealt with.  And she really has helped me with that, quite a bit.

But whatever you do, just don’t touch that.  Don’t look at it, talk about it, bring it up, or I’m leaving the room.

I have done this for about ten years.

In counseling, we call this resistance.  Some of us are better at it than others.

I have had several burn victims as clients;  they are covered with either raw blistering skin, or peeling flakes of dried out skin.  They shrink from being touched, even while desperately needing to be touched.  Everything hurts.  They are the clients I most identify with, because of their scars.

Healing takes a very long time.

I have wondered what to do with this blog;  there are some who think I shouldn’t be writing about my personal life and my experience in counseling at all.  That I should keep this very spiritual, and all about God.  And I have read many beautiful blogs, about decorating, and cooking, and ministry, and all of the things I was interested in before all this happened.  I want a blog like that:  all pretty pictures and happy, uplifting thoughts.  I have read blogging books, and books on how to build your platform, and drive people to your site.  All very inspiring, if your goal is to make money.  The thing about a blog is that once you start, if you do it well, the blog writes itself.  And you forget when you’re writing that other people are reading it;  that they can read your heart.

The only really bad feedback has come from my counselor herself.  She read it, and was upset thinking that I am ruining her reputation, and trying to make her sound like a bad counselor.  I’m not, and she isn’t.  I only want to try to make sense out of all this, and salvage what I can of the pieces, and try to re-create my life.  To put the puzzle back together, so to speak.  But, this has changed me.  I still love all those things:  gardens, and art; music and decorating,  but not now.  I read somewhere once that depression kills creativity, and this is true.  All of the things that make me me are on hold until this situation is resolved.  I am simply too sad.

So, the blog will have to be a bit of all of it, because I am all of it.  It won’t be really professional, or pretty, or even all that happy or uplifting to read.  All I really am is a professional human being.  That’s it;  nothing more.  And I can’t pretend to be someone I’m not.  I can’t pretend this situation with my counselor didn’t happen, not even to make her happy so she won’t be angry anymore.  I did try, for a while, but it was like wearing someone else’s armor, which is never a good idea.  It doesn’t fit, and it slows you down. The situation at church, with the elder who created this whole mess has never been resolved, and because of my frustration with it all, my counseling came to a completely unexpected and inexplicable end.  Suddenly.  And ten years of work, of my life, was thrown away by someone I never in a million years thought would do that.

Silly me.

So, as I tell clients, I am a reality counselor.  (Is it okay to say I have a counselor, and also that I am a counselor?  Well, I did.  And I am.)  And this is a reality blog.  God can handle reality;  He is, in fact, only able to freely work in our lives when we are real.  When we are honest, with Him, and with ourselves.

My daughter was home for the weekend, but on Monday she and her poor little out-of-joint toe headed back to school, leaving one very sad mama who isn’t dealing very well with an empty nest.  It’s awfully quiet here.

Good-night, people.

A Lie by Any Other Name….

02 Tuesday Jul 2013

Posted by Stacey in The Journey

≈ 1 Comment

Tags

Bible, depression, diabetes, Diagnostic and Statistical Manual of Mental Disorders, DSM-5, God, Jesus, Mental illness, Pastor

Small Bird

Small Bird (Photo credit: e_monk)

Some people have letters after their name;  I have numbers.  This is so that, according to the Diagnostic and Statistical Manual of Mental Disorders (a ridiculously over-priced book)  if I sneeze sideways, someone, somewhere, will be able to diagnose and treat me for it.  It insures that they will get paid to do so;  hence the word ‘insurance.’

Sincere and well-meaning people have tried to convince me that my problem is a chemical imbalance, and that taking a pill will fix this.  (i.e.  make life easier for everyone else.)  Having not been stuck with the requisite needle so that the evidence of my low serotonin could be dropped into a test tube and measured (against what?)  I wasn’t buying it.

“Depression is just like diabetes, and you would take your treatment for that, wouldn’t you?”  Depression is not at all like diabetes;  this isn’t rocket science, and doesn’t require a specialist to connect the dots.  If you’ve ever been depressed and suicidal, you know that it is not like having cancer, or diabetes, or anything else for that matter.  My brain is working just fine, thank you.  But I’m sad, and could say why, if anyone cared to ask.  Grief is not mental illness.

Our pastor sat down with me a few years ago and tried a different approach. (He had already tried the ‘depression is the same as diabetes’ one).   “We read in the Bible that God delivers us out of everything we’re going through.”

I looked at him thinking:  “Shipwrecked, imprisoned, sawn-asunder, beheaded, and burned at the stake.  So don’t give me that crap.”  Sorry, but that really is what I was thinking at the time.  Still do, come to think of it.

There is a reality here, but that is not it.  We don’t see Jesus in the Garden of Gethsemane saying “This isn’t happening, and I’m really not here.”  To say any less is to make a mockery of the cross.  Christ was in so much mental and emotional anguish that his blood cells burst their boundaries and poured out.

When I saw the movie the Passion, I was in such deep grief and emotional numbness that the thought that Christ, and Christ alone, knows how badly I feel, was immensely comforting.

This is not to say that God never delivers us, but that he does not always deliver us, especially from consequences, whether our own, or the fact that we live, most of the time, with the consequences of others’ choices, like it or not.  There is a Heaven, but we’re not there yet.

Sometime after that meeting with the pastor, it got back to me that one of the elders was telling people they shouldn’t be friends with me.  As juvenile as this sounds (and was) she admitted, when asked, that yes, that was exactly what she had been up to.  (This did not at all have anything to do with the pastor, who in all likelihood has little knowledge of any of what has transpired under his watch.  It’s a big church, and no man in his right mind wants to get caught up in witch hunts and cat-fighting.  This is what delegating authority is for.)

So I said to this woman “In all the years that our daughters have been friends, you and I have never had a five-minute conversation.  You have never sat down with me over coffee, or made any attempt to get to know me.”  (A Biblical mandate, by the way, for the elder [spiritually mature] women in the church.)  “So what in the world are you basing this on?”

She blinked several times before admitting that  yes, she had been telling people to stay away from me.  She had “heard that I had problems with people at my old church, and she also heard…..and…”  and proceeded to tell me with blond certainty that she had been doing this out of the goodness of her heart, to protect the innocent and unsuspecting, who might choose to befriend me, or actually get to know me.  All because of “what she had heard”.  Nor would she tell me where and from whom she was gathering all these ‘facts’.

My counselor had also asked me once, in a session in which we were discussing this mess a couple of years ago, why she (my counselor) should believe me over “other people who are more credible.”  Another head-scratching moment, and those people also remain unnamed, presumably to protect the innocent.

I said (to the elder):  “That would be gossip.  And you should know better.”

And she proceeded to tell me that she had heard that, too;  that I had a problem submitting to authority.

That would also be gossip.  My problem at the Chapel wasn’t that I wasn’t willing to submit to authority,  it was that I would not participate in a lie, and was stupid enough to say so.

She left me alone at the altar and went up the aisle to leave the sanctuary  (there’s irony here, but I don’t want to stop for it)  but then suddenly turned on her little pointed heels and hurried back down the aisle, coming right up close to me.  Squinting, she hissed fervently:  “I pray for you, Stacey.  And do you know why I pray for you?”

No, actually, I hadn’t figured prayer was at all a factor in any of her shenanigans.

“Because I ALWAYS pray for the underdog.”  And with that final thrust, she tottered back up the aisle and out the back of the church.

I still to this day have not figured out what an appropriate response on my part would have been.  Well, gosh, golly, gee;  thank you.  Where in the world would I be without all those heart-felt prayers?

A pill is not going to fix this.  It may make me numb to the fact that I am sad, but it definitely won’t do what a simple re-training of the staff would do.  This particular nut wouldn’t have to be re-trained, as she is now practicing her dramatic talents elsewhere, and the other part of this equation won’t talk to me without a ‘third party present’.  (What in the world for, I don’t know.  It’s not necessary;  we’re big girls, and should be able to sit down and talk.  Without an interested but uninvolved bystander.)

Anyway.

Mental illness is largely a social construct;  part of what we do in therapy is to de-construct the cage society builds around us and hopefully, become fully alive to who we are, and in so doing, become free to be who we really are.  It’s not a biological disease; you can’t “catch” mental illness.  If you were to take one person from each of the thirteen committees that made up the team presiding over the current revision of the DSM, and put each of them in a room, alone, and asked them to write on an index card their own definition of the term mental illness, you would end up with thirteen different (albeit possibly similar) definitions.  Put them all together and charge $199.00 for it, and you would have our current Bible for diagnosing the realities of everyday life in our culture.  Or, you could ignore the labels so judiciously provided by these self-proclaimed experts, and get on with the business of living your life.  If you have one, that is.

In all honesty, this is what is supposed to happen when we become disciples of Christ.  As we read the Word, we become aware of who we are in Christ (meaning we learn to see ourselves as God sees us) and as a result, our lives become fully authenticated, and we become less susceptible to the rants and petty grievances of blond elders and pastors.

Lest you think I have something against blond hair, I can assure you that my own hair color comes straight from a bottle.  As long as my behavior doesn’t, I figure it’s all good.

And this is where elders, and pastors and counselors come in.  To open the Word, and show us that, in spite of all of our flaws, and failures, and outright wrong behavior (sin) God does indeed still love us.  And we come to know this as the people who represent Him treat us with respect, and grace, and mercy.

Anything less, according to Scripture, is to disqualify yourself as a minister.

“I warn and counsel the elders among you (the pastors and spiritual guides of the church) as a fellow elder and as an eyewitness [called to testify] of the sufferings of Christ, as well as a sharer in the glory (the honor and splendor) that is to be revealed (disclosed, unfolded);

Tend (nurture, guard, guide, and fold) the flock of God that is [your responsibility], not by coercion or constraint, but willingly;  not dishonorably motivated by the advantages and profits [belonging to the office], but eagerly and cheerfully;

Not domineering [as arrogant, dictatorial, and overbearing persons] over those in your charge, but being examples (patterns and models of Christian living) to the flock (the congregation).”   – I Peter 5:1-3 (Amplified)

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